Train · Improve · Evolve / Kaizen 改善
Relentless Consistency. Purposeful programming.
Your program gives your effort direction. Keep showing up, learn from each session, and build progress one step at a time. Kaizen 改善.
Choose your path: online coaching with assigned programming for $80 per phase, lasting 6–12 weeks, or a downloadable program catalog for advanced clients who prefer to train independently.
Coaching first. Independent programs when you’re ready.
Assigned programming through online coaching is the primary VicSanityX service. Standalone program downloads start at $80 per phase and are intended for advanced clients training independently. PDF delivery through your account and email is being prepared, so you can save your program offline.
